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Human Movement

Injury Rehab and Sports Performance Training, City of London

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Washington Redskin’s players using Muscle Activation Techniques.

January 3, 2016 by Paul

Kory Lichensteiger (below) and Jason Hatcher of the Washington Redskins have recently described how Muscle Activation Techniques (MAT) helped them recover from injury when conventional rehabilitation had failed.

Read the full Washington Times article here.

If you are suffering from an injury that doesn’t seem to be getting better, book a free consultation here to find out how Muscle Activation Techniques may be able to help you.

Kory Lichensteiger

Filed Under: Uncategorized

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  • Mindful walking: How paying attention can transform your exercise experience  October 5, 2025
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