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The material provided here is for educational and informational purposes only and is not intended as medical advice. The information contained in this site should not be used to diagnose or treat any illness, disease, or health problem.
Any injury or disease is best handled by your doctor whom you should also consult with before beginning an exercise program. Use of the advice, digital products and other information contained in this site or through email with Paul Argent firstname.lastname@example.org is at the sole choice and risk of the reader.
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