What’s been your experience of rehab so far?
Perhaps you’re having difficulty finding a long term solution for chronic injuries, aches and pains.
You may get temporary relief from massage, foam rolling or stretching, but as soon as you return to your activities, so does that irritating pain.
Very frustrating. I get it.
There’s a good reason for this however. Everything you’ve tried so far has only addressed your symptoms.
We look at something different, the performance of your muscular system.
Whether you want to run, swim, golf, cycle, or lift weights without issues, your muscular system must be strong enough to tolerate the forces involved.
This is both the fundamental issue and the long term solution.
“Put simply, Paul fixes things when everybody else has given up and is scratching their heads.”