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Human Movement

Injury Rehab and Sports Performance Training, City of London

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NFL players using Muscle Activation Techniques (MAT).

February 19, 2015 by Paul

A string of NFL players have come forward to praise Muscle Activation Techniques (MAT) including all time leading rusher for the San Fransisco 49ers Frank Gore pictured below. In an interview Gore said that MAT had helped him ‘a whole lot’ and that if he doesn’t get it, he doesn’t feel right before a game.

Read the full article here.

Frank Gore San Francisco 49ers

Filed Under: Rehabilitation, Training

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Human Movement
30 Cannon Street
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+44 020 7183 1164
paul@human-movement.com

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  • Same exercise, different result: Why intention matters when recovering from injury April 29, 2026
  • Why you can’t improve your hip flexibility (it’s not what you think) April 19, 2026
  • We’re living longer but we’re in worse health: why resistance training can reverse this trend April 11, 2026

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