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Human Movement

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NFL players using Muscle Activation Techniques (MAT).

February 19, 2015 by Paul

A string of NFL players have come forward to praise Muscle Activation Techniques (MAT) including all time leading rusher for the San Fransisco 49ers Frank Gore pictured below. In an interview Gore said that MAT had helped him ‘a whole lot’ and that if he doesn’t get it, he doesn’t feel right before a game.

Read the full article here.

Frank Gore San Francisco 49ers

Filed Under: Rehabilitation, Training

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  • The influence of exercise on pain and injury is underestimated October 22, 2025
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  • How to train side bend for golf (and why most golfers get it wrong) October 4, 2025

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