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Human Movement

Injury Rehab and Sports Performance Training, City of London

  • About
  • Process
    • Our Process
    • Can I help you?
  • Methods
    • Muscle Activation Techniques
    • Resistance Training
  • Programmes
    • In person programme
    • Online programme
  • Resources
    • 9 key principles to help you recover from pain and injury
    • Everything you need to know about exercise at 50 and beyond
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We have been featured in The Sunday Telegraph.

August 9, 2015 by Paul

Thank you to Lucy Fry for a great article on the benefits of Muscle Activation Techniques (MAT) in this weekend’s Sunday Telegraph.

Sunday Telegraph article on Muscle Activation Techniques

If you have come here to find out what MAT can do for you, please fill out the contact form to book a free 30 minute consultation at either one of our London locations. I will be in touch within 24 hours.

Filed Under: Rehabilitation, Training

Muscle Activation Techniques for injury rehab.
Muscle Activation Techniques for endurance athletes.

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CONTACT

Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

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  • How to improve shoulder turn in your golf swing without stretching November 20, 2023
  • What is the exercise sweet spot for knee Osteoarthritis? November 11, 2023
  • The leg extension machine, cause or cure of knee pain? It depends October 28, 2023

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