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Human Movement

Injury Rehab and Sports Performance Training, City of London

  • About
  • Process
    • Our Process
    • Muscle Activation Techniques
    • Resistance Training
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    • In person programme
    • Online programme
  • Resources
    • The Little Book of Injury Rehab
    • How to get strong and healthy past 50
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We have been featured in The Sunday Telegraph.

August 9, 2015 by Paul

Thank you to Lucy Fry for a great article on the benefits of Muscle Activation Techniques (MAT) in this weekend’s Sunday Telegraph.

Sunday Telegraph article on Muscle Activation Techniques

If you have come here to find out what MAT can do for you, please fill out the contact form to book a free 30 minute consultation at either one of our London locations. I will be in touch within 24 hours.

Filed Under: Rehabilitation, Training

Muscle Activation Techniques for injury rehab.
Muscle Activation Techniques for endurance athletes.

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The Little Book of Injury Rehab

Not making progress with your rehab?

Subscribe below and find out how to get moving with our FREE 21 page guide.

The Little Book of Injury Rehab pdf

Get strong and healthy past 50

Everything you need to know about exercise at 50 and beyond.

Subscribe and receive our 60 page guide FREE.

How to get strong and healthy past 50 pdf

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Recent Posts

  • The German approach to back pain with an 88% success rate. February 2, 2023
  • Why most people aren’t strength training effectively (even if they think they are). January 22, 2023
  • Allostatic load and chronic injury rehab: Strategies for recovery. January 4, 2023
  • Rehab exercises causing you pain? Try this. December 2, 2022
  • Why the future of musculoskeletal health care must include resistance training. November 17, 2022

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CONTACT

Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

BLOG

  • The German approach to back pain with an 88% success rate. February 2, 2023
  • Why most people aren’t strength training effectively (even if they think they are). January 22, 2023
  • Allostatic load and chronic injury rehab: Strategies for recovery. January 4, 2023

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