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Human Movement

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Muscle Activation Techniques; What is it? How can it help me?

June 22, 2014 by Paul


Peyton Manning of the Denver Broncos credits Muscle Activation Techniques with saving his career. Read this article in Breaking Muscle to see how it could help you.

Filed Under: Rehabilitation

Run faster and stay injury free with Muscle Activation Techniques.
Muscle pain and the rowing boat analogy.

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Human Movement
30 Cannon Street
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paul@human-movement.com

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  • How I resolved my hand pain by moving my shoulder July 22, 2025
  • Overuse or underuse? Rethinking musculoskeletal care in 2025 July 21, 2025
  • Why strengthening beats stretching (even when done badly) July 15, 2025

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