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Human Movement

Injury Rehab and Sports Performance Training, City of London

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Muscle Activation Techniques; What is it? How can it help me?

June 22, 2014 by Paul


Peyton Manning of the Denver Broncos credits Muscle Activation Techniques with saving his career. Read this article in Breaking Muscle to see how it could help you.

Filed Under: Rehabilitation

Run faster and stay injury free with Muscle Activation Techniques.
Muscle pain and the rowing boat analogy.

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Human Movement
30 Cannon Street
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+44 020 7183 1164
paul@human-movement.com

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  • The influence of exercise on pain and injury is underestimated October 22, 2025
  • Mindful walking: How paying attention can transform your exercise experience  October 5, 2025
  • How to train side bend for golf (and why most golfers get it wrong) October 4, 2025

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