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Human Movement

Injury Rehab and Sports Performance Training, City of London

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Marathon running: How to avoid injuries when you’re training.

February 16, 2016 by Paul

We have been featured in this excellent Telegraph article on injury prevention for marathon runners.

London marathon

For a more in depth look at some of the concepts discussed, please see this recent post on the subject.

Filed Under: Rehabilitation, Training

Why your Achilles tendon injury is not getting better and what to do now.
Top 5 injury rehab mistakes every runner makes.

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Recent Posts

  • The German approach to back pain with an 88% success rate. February 2, 2023
  • Why most people aren’t strength training effectively (even if they think they are). January 22, 2023
  • Allostatic load and chronic injury rehab: Strategies for recovery. January 4, 2023
  • Rehab exercises causing you pain? Try this. December 2, 2022
  • Why the future of musculoskeletal health care must include resistance training. November 17, 2022

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Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

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  • The German approach to back pain with an 88% success rate. February 2, 2023
  • Why most people aren’t strength training effectively (even if they think they are). January 22, 2023
  • Allostatic load and chronic injury rehab: Strategies for recovery. January 4, 2023

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