• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Human Movement

Injury Rehab and Sports Performance Training, City of London

  • About
  • Process
    • Our Process
    • Can I help you?
  • Methods
    • Muscle Activation Techniques
    • Resistance Training
  • Programmes
    • In person programme
    • Online programme
  • Resources
    • 9 key principles to help you recover from pain and injury
    • Everything you need to know about exercise at 50 and beyond
  • Blog
  • Contact

Marathon running: how to avoid injuries when you’re training

February 16, 2016 by Paul

We have been featured in this excellent Telegraph article on injury prevention for marathon runners.

London marathon

For a more in depth look at some of the concepts discussed, please see this recent post on the subject.

Filed Under: Rehabilitation, Training

Why your Achilles tendon injury is not getting better and what to do now
Top 5 injury rehab mistakes every runner makes

Primary Sidebar

Not making progress with your rehab?

Subscribe below and find out how to get moving with our FREE 21 page guide.

9 key principles to help you recover from pain and injury pdf cover

Everything you need to know about exercise at 50 and beyond.

Subscribe and receive our 45 page guide FREE.

Everything you need to know about exercise at 50 and beyond pdf cover

Categories

Recent Posts

  • Stretch it or strengthen it? What’s better for chronic or ongoing injuries? March 11, 2026
  • How to choose the right weight when training to recover from pain and injury March 4, 2026
  • Your body is always remodelling: Why pain and weakness aren’t permanent  February 22, 2026
  • Rotator cuff tears after 40: What MRI findings really mean for shoulder pain February 18, 2026
  • If an exercise causes pain, give it a minute and try again February 10, 2026

Footer

CONTACT

Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

BLOG

  • Stretch it or strengthen it? What’s better for chronic or ongoing injuries? March 11, 2026
  • How to choose the right weight when training to recover from pain and injury March 4, 2026
  • Your body is always remodelling: Why pain and weakness aren’t permanent  February 22, 2026

FOLLOW

SUBSCRIBE

Privacy | Cookies | Terms