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Human Movement

Injury Rehab and Sports Performance Training, City of London

  • About
  • Process
    • Our Process
    • Can I help you?
  • Methods
    • Muscle Activation Techniques
    • Resistance Training
  • Programmes
    • In person programme
    • Online programme
  • Resources
    • 9 key principles to help you recover from pain and injury
    • Everything you need to know about exercise at 50 and beyond
  • Blog
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Location

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We are based in the health club of the 5 star Andaz Hotel in the City of London. During your visit you will have full access to the health club’s facilities, including the fully equipped gym, steam room and luxurious individual changing rooms.

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CONTACT

Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

BLOG

  • Resistance training for range of motion: an overlooked benefit  September 10, 2026
  • Why you can’t feel that muscle working (and why you should keep going anyway) August 30, 2026
  • The secret to pain-free exercise? Learn to boil an egg before you scramble it August 26, 2026

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