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Human Movement

Injury Rehab and Sports Performance Training, City of London

  • About
  • Process
    • Our Process
    • Can I help you?
  • Methods
    • Muscle Activation Techniques
    • Resistance Training
  • Programmes
    • In person programme
    • Online programme
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    • 9 key principles to help you recover from pain and injury
    • Everything you need to know about exercise at 50 and beyond
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Location

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We are based in the health club of the 5 star Andaz Hotel in the City of London. During your visit you will have full access to the health club’s facilities, including the fully equipped gym, steam room and luxurious individual changing rooms.

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CONTACT

Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

BLOG

  • Still in pain? A systems-based approach to rehab for musculoskeletal injury  June 3, 2025
  • Why building resilience with resistance training will improve your golf  May 21, 2025
  • Why you’re not getting stronger in the gym and what to do about it May 14, 2025

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