Discovery session
Everything starts with a Discovery Session.
Following a conversation about your current situation, we carry out a detailed range of motion exam and appropriate muscle testing.
This will give you a clear understanding of why you’re in your present situation and what needs to happen to progress you out of it.
Weekly sessions
If we’re both happy to proceed, we schedule regular sessions at our City of London facility.
We begin by addressing the weak links identified during your Discovery Session. This leads to greater stability and more range of motion around restricted joints.
Next, we progress to isolated resistance training to build strength.
The private gym is equipped with hand picked Cybex and MedX resistance training equipment, providing the most effective rehab and training experience available.
Over time you’ll feel stronger, more resilient and experience less pain.
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“Put simply, Paul fixes things when everybody else has given up and is scratching their heads.”
Harry Lancaster
Lawyer