In this post we discuss why being ‘fixed’ is an illusion in rehab and training, using Frasier and the psychiatric profession as a starting point.
Frasier is one of my favourite sitcoms. I’m not sure what happened with the new series, but back in the day, I thought is was one of the cleverest shows on TV.
The show features two psychiatrist brothers who navigate the world with comedic snobbery.
In one episode, Frasier’s father’s health care worker, Daphne, claims that physiotherapy isn’t like psychiatry because in physiotherapy, it actually matters that patients get better.
Whilst it’s a funny swipe at psychiatry, is it true?
Health is a moving target
The issue for both mental health and physical health care professionals, is that health is a moving target.
Whilst it’s possible that patients might make enough progress and learn enough about themselves to sustain that progress, the work is never truly finished.
Something usually comes up.
For example, everything might be going well until you learn that your partner is about to leave you. Or you run 10km further than usual and now your knee is hurting again.
Adaptation is a two-way street
Our bodies are constantly adapting to the forces that are applied to them.
In that sense we are never really done with training. We are either moving forwards or backwards. Sometimes we are attempting to move forwards just to remain stationary.
That’s why professionals who talk in terms of a ‘fix’ for physical issues are misleading you. Whilst you might gain temporary relief, there’s no absolute solution.
It’s possible however to train your muscular system so well, that any pain or discomfort becomes a distant memory. This of course is an ongoing process.
Summary
Whether it’s done in the presence of a professional, or at a distance, training is never truly over.
Whilst that might seem like bad news to some of you, being able to use your body as you wish is a gift.
Enjoy it and do everything you can to sustain it.
Leave a Reply