Skip to main content
Skip to primary sidebar
Skip to footer

Injury Rehab and Sports Performance Training, City of London

About
Process
Programmes
- In person programme
- Online programme
Resources
- The Little Book of Injury Rehab
- How to get strong and healthy past 50
Blog
Contact

How to get strong and healthy past 50

January 21, 2021 by Philip Valentino

£6.99 – Purchase Checkout Added to cart

Primary Sidebar

Search this website

The Little Book of Injury Rehab

Not making progress with your rehab?

Subscribe below and find out how to get moving with our FREE 21 page guide.

Get strong and healthy past 50

Everything you need to know about exercise at 50 and beyond.

Subscribe and receive our 60 page guide FREE.

Categories

Categories

Recent Posts

Are you injured or do you just need a good night’s sleep? September 28, 2022
More information but no solutions. September 7, 2022
Why tight muscles aren’t the problem and what is. August 24, 2022
How to improve your balance if balance exercises don’t work. July 6, 2022
Your muscular system is the key to achieving your goal, whatever that is. June 23, 2022

Footer

CONTACT

Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

BLOG

Are you injured or do you just need a good night’s sleep? September 28, 2022
More information but no solutions. September 7, 2022
Why tight muscles aren’t the problem and what is. August 24, 2022

FOLLOW

SUBSCRIBE

Name:

Email:

Privacy | Cookies | Terms