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Human Movement

Injury Rehab and Sports Performance Training, City of London

  • About
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    • Our Process
    • Can I help you?
  • Methods
    • Muscle Activation Techniques
    • Resistance Training
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    • In person programme
    • Online programme
  • Resources
    • 9 key principles to help you recover from pain and injury
    • Everything you need to know about exercise at 50 and beyond
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Contact

I’m based in an exclusive personal training gym in the City of London, near St Paul’s.

The facility is equipped with hand-picked Cybex and MedX resistance training equipment to offer you the most effective rehab and training experience available.

Client numbers are strictly limited to allow for social distancing and the equipment is cleaned after each use. 

The quickest and easiest way to speak to me is to fill out the contact form. I’ll get back to you within 24 hours.

Contact details

Human Movement
30 Cannon Street
London EC4M 6XH

tel: +44 020 7183 1164
email: paul@human-movement.com
website: https://human-movement.com/

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    CONTACT

    Human Movement
    30 Cannon Street
    London, EC4M 6XH

    +44 020 7183 1164
    paul@human-movement.com

    BLOG

    • Resistance training for range of motion: an overlooked benefit  September 10, 2026
    • Why you can’t feel that muscle working (and why you should keep going anyway) August 30, 2026
    • The secret to pain-free exercise? Learn to boil an egg before you scramble it August 26, 2026

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