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Injury Rehab and Sports Performance Training, City of London

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- Our Process
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- Muscle Activation Techniques
- Resistance Training
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- In person programme
- Online programme
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- 9 key principles to help you recover from pain and injury
- Everything you need to know about exercise at 50 and beyond
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CONTACT

Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

BLOG

How to improve shoulder turn in your golf swing without stretching November 20, 2023
What is the exercise sweet spot for knee Osteoarthritis? November 11, 2023
The leg extension machine, cause or cure of knee pain? It depends October 28, 2023

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