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Injury Rehab and Sports Performance Training, City of London

About
Process
- Our Process
- Can I help you?
Methods
- Muscle Activation Techniques
- Resistance Training
Programmes
- In person programme
- Online programme
Resources
- 9 key principles to help you recover from pain and injury
- Everything you need to know about exercise at 50 and beyond
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Contact

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CONTACT

Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

BLOG

Doing all the right things but frustrated by injury, pain and muscle tightness? September 27, 2023
Resistance training is not squats and deadlifts September 20, 2023
Why stretching makes some people stronger September 13, 2023

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