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Human Movement

Injury Rehab and Sports Performance Training, City of London

  • About
  • Process
    • Our Process
    • Can I help you?
  • Methods
    • Muscle Activation Techniques
    • Resistance Training
  • Programmes
    • In person programme
    • Online programme
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    • 9 key principles to help you recover from pain and injury
    • Everything you need to know about exercise at 50 and beyond
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CONTACT

Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

BLOG

  • Doing all the right things but frustrated by injury, pain and muscle tightness?  September 27, 2023
  • Resistance training is not squats and deadlifts September 20, 2023
  • Why stretching makes some people stronger September 13, 2023

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