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Human Movement

Injury Rehab and Sports Performance Training, City of London

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Washington Redskin’s players using Muscle Activation Techniques.

January 3, 2016 by Paul

Kory Lichensteiger (below) and Jason Hatcher of the Washington Redskins have recently described how Muscle Activation Techniques (MAT) helped them recover from injury when conventional rehabilitation had failed. Read the full Washington Times article here. If you are suffering from an injury that doesn’t seem to be getting better, book a free consultation here to […]

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Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

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  • Why resistance training succeeds where physiotherapy sometimes fails January 12, 2026
  • Why education and nervous system training matter for back pain January 1, 2026
  • When knee pain has nothing to do with your knee (and what else it might be) December 16, 2025

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