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Human Movement

Injury Rehab and Sports Performance Training, City of London

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Washington Redskin’s players using Muscle Activation Techniques.

January 3, 2016 by Paul

Kory Lichensteiger (below) and Jason Hatcher of the Washington Redskins have recently described how Muscle Activation Techniques (MAT) helped them recover from injury when conventional rehabilitation had failed. Read the full Washington Times article here. If you are suffering from an injury that doesn’t seem to be getting better, book a free consultation here to […]

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Human Movement
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paul@human-movement.com

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  • How Katharine beat sciatica to run the London Marathon April 29, 2025
  • Stronger and faster at 50: Dominique’s secret to peak performance April 16, 2025
  • This is the reason your injury rehab is failing (and how to fix it) April 3, 2025

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