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Human Movement

Injury Rehab and Sports Performance Training, City of London

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Opinion

The Exercise Experience

July 23, 2013 by Paul

When an experience has meaning there is usually an emotional aspect to that experience that strengthens the connectivity between neurons making it easier for us to recall. This makes sense from a biological perspective. Being able to remember a bad experience from the past helps us to avoid one in the future. The disadvantage of […]

Filed Under: Opinion, Training

Tom Purvis on Postural Analysis

June 23, 2013 by Paul

“You cannot analyse posture. That is nonsense. There is no way of knowing what is causing what is being observed. You don’t know if someone is standing the way they are because of structure, habit, laziness, psychological issues, hormonal imbalances or pathological concerns.” “This is another paint-by-number approach that falsely empowers personal trainers. If you […]

Filed Under: Opinion, Rehabilitation, Training

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Recent Posts

  • Stretch it or strengthen it? What’s better for chronic or ongoing injuries? March 11, 2026
  • How to choose the right weight when training to recover from pain and injury March 4, 2026
  • Your body is always remodelling: Why pain and weakness aren’t permanent  February 22, 2026
  • Rotator cuff tears after 40: What MRI findings really mean for shoulder pain February 18, 2026
  • If an exercise causes pain, give it a minute and try again February 10, 2026

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Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

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  • Stretch it or strengthen it? What’s better for chronic or ongoing injuries? March 11, 2026
  • How to choose the right weight when training to recover from pain and injury March 4, 2026
  • Your body is always remodelling: Why pain and weakness aren’t permanent  February 22, 2026

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