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Human Movement

Injury Rehab and Sports Performance Training, City of London

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Opinion

The Exercise Experience

July 23, 2013 by Paul

When an experience has meaning there is usually an emotional aspect to that experience that strengthens the connectivity between neurons making it easier for us to recall. This makes sense from a biological perspective. Being able to remember a bad experience from the past helps us to avoid one in the future. The disadvantage of […]

Filed Under: Opinion, Training

Tom Purvis on Postural Analysis

June 23, 2013 by Paul

“You cannot analyse posture. That is nonsense. There is no way of knowing what is causing what is being observed. You don’t know if someone is standing the way they are because of structure, habit, laziness, psychological issues, hormonal imbalances or pathological concerns.” “This is another paint-by-number approach that falsely empowers personal trainers. If you […]

Filed Under: Opinion, Rehabilitation, Training

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Recent Posts

  • Why you’re not getting stronger in the gym and what to do about it May 14, 2025
  • Why you’re waking up in pain: It’s probably not how you slept May 10, 2025
  • How Katharine beat sciatica to run the London Marathon April 29, 2025
  • Stronger and faster at 50: Dominique’s secret to peak performance April 16, 2025
  • This is the reason your injury rehab is failing (and how to fix it) April 3, 2025

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Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

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  • Why you’re not getting stronger in the gym and what to do about it May 14, 2025
  • Why you’re waking up in pain: It’s probably not how you slept May 10, 2025
  • How Katharine beat sciatica to run the London Marathon April 29, 2025

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