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Human Movement

Injury Rehab and Sports Performance Training, City of London

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Opinion

The Exercise Experience

July 23, 2013 by Paul

When an experience has meaning there is usually an emotional aspect to that experience that strengthens the connectivity between neurons making it easier for us to recall. This makes sense from a biological perspective. Being able to remember a bad experience from the past helps us to avoid one in the future. The disadvantage of […]

Filed Under: Opinion, Training

Tom Purvis on Postural Analysis

June 23, 2013 by Paul

“You cannot analyse posture. That is nonsense. There is no way of knowing what is causing what is being observed. You don’t know if someone is standing the way they are because of structure, habit, laziness, psychological issues, hormonal imbalances or pathological concerns.” “This is another paint-by-number approach that falsely empowers personal trainers. If you […]

Filed Under: Opinion, Rehabilitation, Training

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Recent Posts

  • How to strengthen your toe flexors — and why it matters after 50 November 11, 2025
  • Why strong calves matter as you age: Balance, mobility, and longevity November 8, 2025
  • The danger of over-medicalising common physical complaints October 29, 2025
  • The ‘why,’ not the ‘what,’ is the key to recovering from chronic injuries October 28, 2025
  • The influence of exercise on pain and injury is underestimated October 22, 2025

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Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

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  • How to strengthen your toe flexors — and why it matters after 50 November 11, 2025
  • Why strong calves matter as you age: Balance, mobility, and longevity November 8, 2025
  • The danger of over-medicalising common physical complaints October 29, 2025

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