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Health

Why the fitness industry needs to focus on the over 50s

December 12, 2020 by Paul

Reboot 50 plus online programme

In this post we look at why the fitness industry needs to focus on the over 50s. Do you remember physical education classes at school? I do. For me they mainly involved learning how to play team sports like football and rugby. To the observer this looked like bigger guys beating up smaller ones, in […]

Filed Under: Health, Training

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Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

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  • A different approach to resistance training July 2, 2025
  • Why Stone Age workouts won’t save your middle-aged body June 29, 2025
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