I’m positioned between the medical world and the fitness industry.
I help people who don’t require medical attention but can’t find solutions to their situation with standard fitness industry approaches.
You may have already been through a medical process and achieved an unsatisfactory outcome, or you’re concerned exercise may make your problem worse.
Regardless, you have the sense that exercise will help but you’re not sure how to apply it.
My clients range from grandmothers who are seeking to delay joint replacement surgery, through to amateur sports people who want to enjoy their sport with less pain and fewer injuries.
What they all have in common is a desire to get stronger and enjoy their lives with less pain.
The following graphic will help you decide if this process is for you.
Are you concerned that you’ve broken or torn something?
Do you have a pain that you’re worried about and would like investigating?
Speak to a qualified medical professional.
Are you struggling to recover from injury?
Do you have an area of your body that limits your progress when you train?
Have you got a joint issue that gets worse with exercise?
Do you suffer from one injury after another?
Are you looking for a long term solution?
I may be able to help, book a call.
Do you want to get fit and don’t have any joint or muscular system issues?
Would you like to get into an activity like running or boxing for example?
A trainer can help you.
“Paul has transformed my mobility. After tearing the ligaments in my ankle 8 years ago, I wasn’t able to walk for a day without ankle pain. I was prescribed potent immunosuppressants to combat the inflammation in the joint but this did not solve the problem. After 6 weeks of training with Paul I am now able to walk, run and even play football without pain. The impact of improving my muscular system has been profound.”