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Human Movement

Injury Rehab and Sports Performance Training, City of London

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Are athletes really improving?

May 7, 2014 by Paul

Are athletes really improving?

David Epstein on the influence technology, genetics and modern training methods have on human performance.

Filed Under: Equipment, Opinion, Training

Stretching and shin splints.
Are your results inconsistent? Good.

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Recent Posts

  • Eccentric control: what the lowering phase reveals about your muscles October 31, 2026
  • Why pain-free is the wrong goal October 27, 2026
  • Why chronic pain makes your life smaller (and how to reverse it) October 20, 2026
  • What neck pain in fighter pilots reveals about exercise rehabĀ  October 14, 2026
  • PE classes should teach children how their bodies work October 6, 2026

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Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

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  • Eccentric control: what the lowering phase reveals about your muscles October 31, 2026
  • Why pain-free is the wrong goal October 27, 2026
  • Why chronic pain makes your life smaller (and how to reverse it) October 20, 2026

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