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Human Movement

Injury Rehab and Sports Performance Training, City of London

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Are athletes really improving?

May 7, 2014 by Paul

Are athletes really improving?

David Epstein on the influence technology, genetics and modern training methods have on human performance.

Filed Under: Equipment, Opinion, Training

Stretching and shin splints.
Are your results inconsistent? Good.

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Recent Posts

  • You don’t need a programme, you need a trainer August 31, 2025
  • Resistance training and intensity: how to get it right and avoid injury August 27, 2025
  • Choose evidence over intuition to reduce aches and pains August 21, 2025
  • How I resolved my hand pain by moving my shoulder July 22, 2025
  • Overuse or underuse? Rethinking musculoskeletal care in 2025 July 21, 2025

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Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

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  • You don’t need a programme, you need a trainer August 31, 2025
  • Resistance training and intensity: how to get it right and avoid injury August 27, 2025
  • Choose evidence over intuition to reduce aches and pains August 21, 2025

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