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Human Movement

Injury Rehab and Sports Performance Training, City of London

  • About
  • Process
    • Our Process
    • Muscle Activation Techniques
    • Resistance Training
  • Programmes
    • Rehab Programme
    • Performance Programme
    • Health Programme
    • Online Coaching Programme
  • Resources
    • The Little Book of Injury Rehab
    • How to get strong and healthy past 50
  • Blog
  • Contact

About

Paul Argent portrait photo

Paul Argent BSc (Hons) MATs RTS

If you’re currently suffering from an injury that wont go away, or you’re noticing pain, tightness and restrictions that limit your progress when you exercise, we may be able to help.

We understand that being unable to do the things you love can be very frustrating. Equally frustrating can be the search for answers and a long term solution.

You’ve no doubt followed the advice you’ve been given so far, but you’re not seeing the progress you would like.

This has left you understandably concerned.

Don’t worry, you’re not alone. Most of our clients have had exactly the same experience.

You’re in a grey area between the medical profession which doesn’t focus on exercise, and the fitness industry which is mainly concerned with aesthetics.

That’s where we come in.

We have over 20 years experience helping people like you using an innovative approach to exercise. Here’s how we do it.


“I’m running without pain for the first time in 10 years. The transformation has been remarkable.”

Ed Crossman

Investment Manager

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CONTACT

Human Movement
30 Cannon Street
London, EC4M 6XH

+44 020 7183 1164
paul@human-movement.com

BLOG

  • What causes muscle cramp and how to prevent it. April 30, 2022
  • Prioritise value over price when choosing a personal trainer. April 20, 2022
  • Why strength training for masters endurance athletes is crucial for health and performance. April 9, 2022

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