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Human Movement

Injury Rehab and Sports Performance Training, City of London

  • About
  • Process
    • Our Process
    • Muscle Activation Techniques
    • Resistance Training
  • Programmes
    • Rehab Programme
    • Cycling Performance Programme
    • Golf Performance Programme
    • Health Programme
    • REboot 50 Plus Programme
  • Resources
    • The Little Book of Injury Rehab
    • How to get strong and healthy past 50
    • Resistance Training Guide
  • Blog
  • Contact

Main Content

Human Movement

Rehab | Performance | Health
City of London

We specialise in helping our clients recover from chronic injury, improve their sports performance and lead active lives with a unique approach to exercise.

Not being able to do the things you love because of limitations, pain and injury sucks.

Equally frustrating can be the search for answers and a programme that progresses you away from these limitations to a stronger body.

We offer a complete solution with our process that combines the revolutionary Muscle Activation Techniques (MAT) with an in depth knowledge of resistance training.

Read how this innovative approach has changed many of our client's lives.

Our Programmes

Meeting you where you are and getting you stronger

Rehab

A long term solution to chronic injury, aches and pains.

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Cycling

Become a stronger, faster, more powerful bike rider.

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Golf

Drive the ball further, with more consistency and less pain.

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Health

Resistance training is the key to an active, healthy life.

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Interested in working with us?

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“Paul has helped me greatly to understand why I have been subject to persistent injury and instituted programmes for me to correct these long-standing bio-mechanical problems. I feel that ‘everyone should have a Paul Argent’ and that would do more for the health of the nation than all the pills I dish out."
Dr Laurence Watson, NHS General Practitioner

As featured in

sunday telegraph
the guardian
cycling tips

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CONTACT

Human Movement
40 Liverpool Street
London, EC2M 7QN

+44 020 7183 1164
paul@human-movement.com

BLOG

  • The client journey. February 13, 2021
  • Why the fitness industry needs to focus on the over 50s. December 12, 2020
  • Why The Australian Ballet stopped stretching and what happened next. November 10, 2020

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