ABOUT US
Paul Argent
BSc (Hons) MATs RTS
We specialise in helping City professionals recover from chronic injuries and optimise their performance with our unique Rehab to Performance programmes.
Not being able to do the things you love because of limitations, pain and injury sucks. We’ve all been there at one time or another.
Equally frustrating can be the search for answers and a programme that progresses you away from injury, to a stronger body and better performance.
We offer a complete solution with our process that combines the revolutionary Muscle Activation Techniques (MAT) with an in depth knowledge of resistance training.
Read how this innovative approach has changed many of our client’s lives and view our online reviews.
Book your free discovery session now to find out exactly what’s slowing you down and take your first step towards a stronger body and optimal performance.
OUR METHODS
Meeting you where you are and getting you stronger
Muscle Activation Techniques
Muscle Activation Techniques (MAT) is a biomechanical evaluation and treatment process. It’s a revolutionary approach to the muscular system because it addresses issues at their source, reducing pain and improving both strength and performance.
Resistance Training
Resistance training, applied intelligently, is the single most effective tool to get you strong and keep you pain free. We will show you exactly how to use resistance training to recover from injury and optimise your performance.
