Podcast on Muscle Activation Techniques and the value of proper strength training.

By July 5, 2017Rehabilitation, Training

Podcast on Muscle Activation Techniques (MAT).

I chat with Eric Feigal M.S on his excellent Fitness Candour podcast. Among other things we discuss Muscle Activation Techniques (MAT) and it’s application in injury rehabilitation, as well as the value of proper strength training.

We also rant a little about the fitness industry. I had a blast, I hope you enjoy it too. Listen here.

Muscle Activation Techniques Podcast