Pain killers and footballers.

By | Rehabilitation | No Comments
Pain killers and footballers

Daniel Agger’s story of anti inflammatory drug use is a shocking one. The Danish defender recently spoke openly about his dependency on medication in order to continue to play with debilitating back pain. Having left Liverpool, Agger moved back to his home club of Bronby….

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Exercise for falls prevention.

By | Training | No Comments
Exercise for falls prevention

Firstly well done to the Chartered Physiotherapy Society (CSP) for getting their exercise for falls prevention message out on BBC breakfast.  The CSP are absolutely right that falls are not an inevitable part of ageing, but mainly a consequence of the 3-5% loss of muscle…

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