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Find out exactly what’s limiting your progress.


Paul Argent BSc (Hons) MATs RTS

So you probably have an area of your body that doesn’t feel right and leaves you unable to exercise as you would like.

You’re looking around for answers as nobody seems to be able to tell you why this issue is still bothering you.

You’ve followed the advice you’ve been given and stretched the life out of some muscles, crushed other ones with a foam roller and done all these strange little exercises but you’re seeing little progress.

You feel helpless and confused. Exercise is supposed to be good for you, why does it make you feel worse?

Don’t worry, you’re not alone. Most of our clients have had exactly the same experience.

You’re in this grey area between a medical profession that doesn’t know enough about exercise and the fitness industry which doesn’t know enough about injury rehabilitation.

That’s where we come in. We know enough about both the get you back to your old self again. Here’s how we do it.

I'm running without pain for the first time in 10 years. The transformation has been remarkable.

Ed CrossmanInvestment Manager