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We specialise in helping City professionals recover from chronic injuries and get back to their best with our unique Rehab to Performance programmes.
Not being able to do the things you love because of limitations, pain and injury sucks. We’ve all been there at one time or another.
Finding a plan that meets you exactly where you are and progresses you to a stronger, pain free body, can be difficult.
Book your free discovery session now to find out exactly what’s limiting your progress and take your first step towards a stronger, pain free body and better performance.
Meeting you where you are and getting you stronger
Muscle Activation Techniques (MAT) is a biomechanical evaluation and treatment process that identifies limited range of motion and muscle inhibition. It’s a revolutionary approach to treating the muscular system and is successful in restoring motion and control around joints. MAT addresses dysfunction at its source, reducing pain and improving performance.
Resistance training, applied intelligently, is the single most important tool to get you strong and keep you pain free. We will show you exactly how to use resistance training to recover from injury and achieve better performance.
Not being able to participate in the activities you love can be very frustrating. Equally frustrating can be the search for answers to find the best way forward. We offer a complete solution with our two Rehab to Performance pathways.
Paul has helped me greatly to understand why I have been subject to persistent injury and instituted programmes for me to correct these long-standing bio-mechanical problems. I feel that ‘everyone should have a Paul Argent’ and that would do more for the health of the nation than all the pills I dish out.Dr Laurence Watson,NHS General Practitioner
Paul’s treatments and optimism have changed my life.Karin Yiannakou,Urban Designer
I started seeing Paul in late January 2015 and yesterday I went for my 4th 2-mile run without any pain during or after. I couldn’t recommend Paul enough, as far as I’m concerned Muscle Activation Techniques will be the future of injury treatment (and prevention). See him before you see anyone else, chances are it’ll save you a serious amount of time and money.Dominic McVeigh, Marketing Manager
I started working with Paul eighteen months ago and I can truly say that the experience and outcome has surpassed much more than I had hoped for. I am stronger, I hit a longer, more consistent ball, but foremost I am and have been free of debilitating pain for more than a year now.Asa Marks, Golfer